The 2 Questions to Ask Yourself

Whenever you're about to eat anything (or drink anything!) ask yourself these 2 questions: 

1. Is it NOURISHIING?
(Does is give me a bountiful supply of nutrients? or is it full of empty devitalized calories?)

2. Is it CLEAN?
(Biblically clean, sanitary, digestible, absorbable, and useful to my body - to build up and not tear down?)