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You Can Be well!​​

the 5 Paradigm Shifts to detox and nourish your spirit, soul, and body

The 2 Questions to Ask Yourself

8/26/2022

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Whenever you're about to eat anything (or drink anything!) ask yourself these 2 questions: 

1. Is it NOURISHIING?
(Does is give me a bountiful supply of nutrients? or is it full of empty devitalized calories?)

2. Is it CLEAN?
(Biblically clean, sanitary, digestible, absorbable, and useful to my body - to build up and not tear down?)
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    Stacey Fitzgerald, CN
    *Certified Nutritionist
    *Spirit, soul & body coach
    Joel Fitzgerald
    *Fitness Enthusiast
    ​*Spirit, soul & body coach

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