Whenever you're about to eat anything (or drink anything!) ask yourself these 2 questions: 

1. Is it NOURISHIING?
(Does is give me a bountiful supply of nutrients? or is it full of empty devitalized calories?)

2. Is it CLEAN?
(Biblically clean, sanitary, digestible, absorbable, and useful to my body - to build up and not tear down?)

These are the 5 Paradigm Shifts that will Transform Your THINKING and Set Your Feet Firmly on the Road to Wellness!

Basically - detox for your spirit, soul, and body!

1. Get to the WHY behind the WHAT.

2. We were CREATED to be Metabolically Flexible.

3. Our DIRECTION is more important than your LOCATION.

4. We are DESIGNED as a Spirit, Soul, and Body.

5. There are 3 MAJOR PATHWAYS on the Road to Wellness.